Coping with Chronic Headaches with Chiropractic Care

Chronic headaches are much more than a medical problem; they’re also a quality of life issue. Suffering from headaches like tension headaches on most days of the week can make it difficult to focus on work and they can interfere with your enjoyment of time spent with family and friends. Since it isn’t practical to take medications for headaches on a long-term basis, chronic headaches are best treated with chiropractic care. Consider visiting a chiropractor in San Jose to discuss a treatment plan that will work well for your needs.


Why Drug-Free Treatments Are Preferable

For pain management, it’s easy to grab an over-the-counter pain reliever and for many people these drugs bring effective, albeit short-term relief. But not everyone can casually use medications; some individuals are especially sensitive to drugs and their side effects. Other people might have medical conditions or be taking other medications. In some cases, certain over-the-counter medications are contraindicated for use with other medicines or medical conditions. For these patients, the benefits of drug-free headache treatment are clear. But even if you aren’t sensitive to medicines or have underlying medical conditions, you could still benefit from choosing chiropractic over pain relievers. This is because people who take pain relievers for headache pain on a regular basis can be susceptible to rebound headaches. Ironically, rebound headaches are triggered by the headache medicine itself. Drug-free treatments like chiropractic are safe, effective, and won’t result in rebound headaches.

How Chiropractic Care Can Help

It’s common knowledge that chiropractors have extensive knowledge of the human spine, its problems, and its treatments. But the connection between chiropractic and headache relief is perhaps less clear. It can be helpful to have a basic understanding of the approach of chiropractic care. It is a holistic means of correcting the underlying obstacles to the body’s ability to heal itself. In terms of bringing headache relief, chiropractic works by correcting anatomical abnormalities that contribute to headaches. For example, tension headaches are often the result of bad posture, which can contribute to subluxations in the cervical spine. These subluxations can cause spasms of the rectus capitis posterior minor (RCPM) muscle at the base of the skull. A tendon attached to this muscle extends to the dura mater, which is tissue that surrounds the brain. Pressure on the dura mater caused by spasms of the RCPM muscle can lead to headaches. Rather than dulling the resultant symptoms, chiropractic care corrects the subluxations, which are the source of the problem.