Common Causes of Back Pain

back pain, lower back pain, sciatica, muscle strain, chiroBack pain is one of the most common reasons people visit chiropractors in San Jose. After all, eighty percent of people will experience back pain at some point in their lives. One of the reasons back pain is so prevalent is that there are so many different things that can cause it. When you see a chiropractor, one of the first things he or she will do is determine the source of your pain in order to create an effective treatment plan. Here are just some of the things that could be triggering your back pain.


Sciatica occurs when the vertebrae put pressure on the sciatic nerve, which starts in the lower back and extends down your leg. Sciatica pain usually starts in the lower back and affects the buttocks and often one leg. Through chiropractic adjustment, your chiropractor can restore your spinal alignment so that the pressure is removed from the sciatic nerve, thus alleviating your symptoms. Your chiropractor can also offer lifestyle tips to provide symptom relief while you are under treatment, such as stretches you can do at home and suggestions for shoes that won’t exacerbate your back pain.

Muscle Strain

Many cases of back pain are tied to muscle strains or pulls. You could have back muscle pain if your symptoms started after lifting a heavy object or after an intense workout. Back muscle pain can also appear slowly as the result of repetitive straining. Your chiropractor will determine if your pain is related to a muscle strain by considering when your pain started and the nature of your symptoms.

Car Accident Injuries

Back pain is extremely common after a car accident. In most accidents, people are thrown forward and back very quickly, which can cause injury in the spine and in the back muscles. If you have been in a car accident, consider seeing a chiropractor right away rather than waiting for pain to start, as sometimes symptoms don’t appear until a few days after the collision.

Categories: lowback pain